
Mental MealthUnderstanding Mental Health:
Understanding Mental Health:
A Key to Well-being
Mental health is our emotional, psychological, and social well-being. It influences how we think, feel, act, and manage stress. Good mental health helps us build strong relationships, make meaningful choices, and enjoy life. Taking care of it is just as important as physical health.

Mental Health Session
What to Expect in a Mental Health Session
Each session is guided by an experienced mental wellness practitioner who listens with empathy and without judgment. You’ll engage in open conversation, guided self-reflection, and gentle techniques such as mindfulness or breathwork, depending on your personal comfort.
This session helps you understand your mental and emotional patterns, release built-up stress, and develop healthy tools for daily life. It’s not just about solving problems—it’s about building a stronger, more peaceful version of yourself from within.





Nuvedam
Benefits of the Mental Health Session
- Feel emotionally lighter and mentally clear
- Learn to manage negative thoughts and stress
- Gain tools for mental balance and daily calm
- Improve your self-awareness and emotional strength
- Leave with renewed confidence, focus, and inner peace
Is This Session for You?
If you experience:
exhausted
Constantly overwhelmed or mentally exhausted
cycles of overthinking
Trapped in cycles of overthinking
Disconnected
Disconnected from yourself In need of emotional
unsure
support but unsure where to start
Our Package
Start Your Healing Journey
Whether you need a single breakthrough session or a transformational healing plan,
we’re here to guide you
Single Session

Start form
₹1500
/sessionA deep 1-on-1 session to identify and release core emotional or ancestral blocks.
- 60-minute 1-on-1 session
- Emotional & energy clearing
- Vedic + modern techniques
- Post-session guidance
Deep Healing Package

Start form
₹1800
/session3 sessions + personal plan. Guided life clarity.
- Three 60-minute sessions
- Step-by-step healing plan
- Ancestral & karmic clearing
- Ongoing support
Life Purpose Coaching

Start form
On Request
Spiritual + emotional healing Life direction & fulfillment
- Fully custom session plan
- Priority scheduling
- Full-spectrum realignment
- Continued guidance
Ready to Begin?
Take the first step toward inner healing.
Book your Mental Health session today and give your mind the care it deserves.
Do you have
Any Questions
At NuVedaM, we don’t offer traditional talk therapy — we provide deep inner healing through energy work, intuitive guidance, and ancient wisdom-based approaches.
Our core services include:
Life Purpose and Direction
Mental Health
Stress & Anxiety
Depression
Wellness
Financial and Career Struggles
Emotional Healing
Emotional challenges
compatibility problems
Ancestral problems
Each session is designed to go beyond surface symptoms and resolve the emotional, energetic, and spiritual root of the issue.
Yes.
We conduct personalized healing sessions online through secure video calls, making our services accessible to individuals worldwide.
Whether you're in India, the US, or across the globe, you can receive the same level of care, depth, and transformation from the comfort of your space.
Scheduling is easy:
Visit our "Service Session" page.
Choose your service and preferred time slot.
Complete a brief intake form so we understand your core concerns.
Confirm and pay securely to reserve your session.
Once booked, you’ll receive a confirmation email and session link (for online appointments).
At present, our healing services are not covered by insurance.
That’s because NuVedaM offers holistic, energy-based therapies that fall outside conventional clinical coverage. However, we believe true healing is a lifelong investment — and many of our clients feel the clarity and transformation they gain is priceless.
Absolutely.
We offer specialized healing programs tailored for:
Anxiety, depression & emotional burnout
Past trauma & inner child wounds
Relationship breakdowns or compatibility issues
Career confusion & financial energy blocks
Spiritual disconnection or existential crises
Each session is fully customized based on your unique emotional and energetic blueprint. We treat you — not just your symptoms.
Yes, you can.
NuVedaM offers a personalized therapist-matching process based on your specific needs. You can:
Choose from our core healing team
Request a specific practitioner after your intake form
Or let us match you intuitively based on your energy pattern and issue
Your connection with your healer matters — and we’ll ensure you feel safe, seen, and fully supported.
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
Cherthala, Alappuzha, Kerala – 688524, India